Dangerous Foods for Health

Foods that are dangerous to health - the usual delicious food we enjoy it contains materials that are not good for health. Continuously consume will also make things worse.

Various types of food will the appetite. Obviously with the outside appearance that looks delicious. Without much consideration, we will easily swallow it in the mouth without weigh the good and bad effects for health. As a result the final result obtained is a feeling not good for health. Dyes, preservatives, or other materials is very harmful for health. And it's delicious food should be avoided.

Here are some examples of foods that are not good when dikonsmsi continuously.Because of its impact will exacerbate health and cause new diseases to the body.

 

 

Foods that are dangerous to health

 

• Processed meat.
  Meat that has been through the process of these chemicals are not good for health because it will lead to colon cancer.This is because the meat which has undergone fumigation, salting it will contain lots of salt, fat and bad cholesterol as well as the nutrients contained in it does not compensate for the nutrients that should mamapu absorbed by the body. In addition, the fiber contained in it is also very little.
• Foods that are frozen.
  through a process of heating food with microwaves that have been frozen this will contain lots of calories. And frozen food processing will contain lots of sodium which is also one preservative. While we know that the preservative is not good for health.
• Doughnuts.
  Who does not like donuts? These delicious foods will be everyone's favorite.However, without realizing it was very bad food nutrition. Because the donut containing refined sugar, trans fats to negative calories can lead to obesity.
• Potato chips.
  It also must and should be wary of everyone. Potato chips fried potatoes also contain lots of acrylamide can cause cancer in humans.
• Foods labeled low fat . 
  Not all food safe to eat low-fat label. Because the food is also appended to the sugar and salt in no small measure. Though the sugar and salt content is too much will cause problems to health. Therefore, avoid foods with a label of low-fat it. Better original and fresh foods that must be consumed.
• Margarine.
  Margarine is a major source of bad fats that can increase bad cholesterol in the blood and can damage the blood vessels. It would be nice if replacing margarine with olive oil. Because in addition to a healthy, this oil would not be bad for health.
• Soda drinks.
  This type of these drinks contain lots of sugar. If too much consumption of soft drinks is it will result in pancreatic cancer. Meanwhile, if you consume soft drinks this regularly then the risk of death from heart disease and diabeteswill be found. 
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