Reasons Why Hair Loss

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Hair is a crown for most women in the world, therefore the hair is one of the most important parts of ourselves. Usually a woman will crave black hair, long and thick. But to get hair like this dream is not always easy because sometimes experience hair problems are very disturbing. One of the problems of hair so hated by the women is hair loss. Physically, this problem will menyababkan visible thinning hair, making hair look beautiful. It certainly makes a woman become less confident.

To avoid this from happening, it is necessary to know why hair loss and how to overcome them. One of the reasons why hair loss is due to a disease known as anemia. So anemia is iron deficiency disease that ultimately makes the red blood cells decreases. This is certainly an effect on your hair follicles, causing hair loss nutrient deficiency. One way to overcome this problem is by taking supplements that contain iron. You can also add vitamin C to obtain optimal results.

Mind that too much weight or stress can make a person. And it turned out to be one of the reasons why hair loss, so when you stress is high then the hair follicles become inactive due to being attacked by white blood cells. It is therefore best to avoid stress or pikrian is too heavy. How to prevent possible stress by doing yoga or meditation so that you do not have a mind that too much.

The reason why hair loss is the other medicines you are taking. Taking drugs in order of medical care it can make hair fall out and be damaged. This is usually one of the side effects of the drug so the only solution is to consult a doctor. Some drugs that have the effect of antidepressants and sampin this is diureti. In addition to drugs, improper use of shampoo was also a cause of hair fragile and fall out. When choosing a shampoo, you try to choose a herbal shampoo that is safe to use for your hair. Avoid shampoos that produce too much foam as this can damage hair and cause hair to break easily or fall off.

If you really want to straighten your hair, then make sure you also use nutrition thereafter. It can help to keep hair healthy and not dry. The reason why hair loss is usually the next one is due to the dry and damaged hair. One reason is the hair that is too long in the sun or hair that lacks nutrients. But this problem can be overcome by washing hair regularly so keep hair clean and get the nutrients it needs. But do not wash it every day because it is also one of the reasons why hair loss . The time is right shampooing once every 2 days because it does not cause dry hair and also continue to provide nutrients to the hair.