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| Anemia-Increases-Risk- of-Heart-disease |
Anemnia Increases Risk of Heart disease
Be careful for those who are currently suffering from anemia or so-called lack of blood . Immediately call your doctor and do not ever underestimate this disease. Because according to the research, it turns anemia may increase the risk of heart disease. In addition to contacting your doctor, anemia can also be prevented by eating the right nutrition or supplement blood booster .
Definition of anemia Anemia is a symptom that is caused due to lack of iron in your body. The iron itself is a basic ingredient in the formation of hemoglobin in the blood that carries lots of oxygen.
The low content of iron (Fe) on the patient's body anemia causes red blood cells produced a little.
The function of red blood cells is important, because it is a means of transport of nutrients, especially oxygen. When deprived of oxygen, our bodies will be seen weak, tired and lethargic. It is a characteristic of people who suffer from anemia .
Some types of anemia, according to medical science, anemia is divided into several types. Among them are pernicious anemia, sickle cell anemia and aplastic anemia .
Pernicious anemia is anemia resulting from vitamin B12 deficiency. Sickle cell anemia is anemia caused by a congenital blood disorders. While aplastic anemia is anemia that is often caused by viral infections, such as viral hepatitis .
The low content of iron (Fe) on the patient's body anemia causes red blood cells produced a little.
The function of red blood cells is important, because it is a means of transport of nutrients, especially oxygen. When deprived of oxygen, our bodies will be seen weak, tired and lethargic. It is a characteristic of people who suffer from anemia .
Some types of anemia, according to medical science, anemia is divided into several types. Among them are pernicious anemia, sickle cell anemia and aplastic anemia .
Pernicious anemia is anemia resulting from vitamin B12 deficiency. Sickle cell anemia is anemia caused by a congenital blood disorders. While aplastic anemia is anemia that is often caused by viral infections, such as viral hepatitis .
Symptoms of anemia are a lot of experience in general include the following:
- Difficulty concentrating
- Easy to forget
- Face pale
- Fatigue / Tiredness
- Lack of energy / fatigue
- Easily tired while exercising
- Drowsiness
- Headache
- The color of the skin and the whites of the eyes cornea appear yellowish
- Bone pain
Anemia can damage the heart
Anemia will cause your heart work hard. If you suffer from anemia , the Hb (hemoglobin) to be low, whereas Hb function to bring oxygen into the blood. When the amount of oxygen carried a little blood, the heart will work harder to make ends oxygen. If left too long, then the heart will be broken and increase the risk of heart disease. In addition to aggravate the heart, if anemia is not handled properly, it can cause complications including fatigue and stress on the organs of the body that does not get oxygen and nutrients.
Prevention of anemia
Anemia can be prevented, but depending on the type of cause. For anemia caused by a congenital blood disorders such as sickle cell anemia , its prevention has yet been found.
But if the cause is due to iron deficiency, prevention can be done by increasing the iron intake through food . Some foods to choose from including oysters, shrimp , beef liver, meat, eggs, milk, green peas, peanuts, soybeans, and green vegetables. a lot of consume the food source of vitamin C, like oranges, tomatoes, mango, and strawberries can accelerate the absorption of iron.
After reading the article above, hopefully you can better understand the dangers of the disease anemia if not treated properly. To further expand your knowledge, please read health articles from Aura Enchantment others.
- Difficulty concentrating
- Easy to forget
- Face pale
- Fatigue / Tiredness
- Lack of energy / fatigue
- Easily tired while exercising
- Drowsiness
- Headache
- The color of the skin and the whites of the eyes cornea appear yellowish
- Bone pain
Anemia can damage the heart
Anemia will cause your heart work hard. If you suffer from anemia , the Hb (hemoglobin) to be low, whereas Hb function to bring oxygen into the blood. When the amount of oxygen carried a little blood, the heart will work harder to make ends oxygen. If left too long, then the heart will be broken and increase the risk of heart disease. In addition to aggravate the heart, if anemia is not handled properly, it can cause complications including fatigue and stress on the organs of the body that does not get oxygen and nutrients.
Prevention of anemia
Anemia can be prevented, but depending on the type of cause. For anemia caused by a congenital blood disorders such as sickle cell anemia , its prevention has yet been found.
But if the cause is due to iron deficiency, prevention can be done by increasing the iron intake through food . Some foods to choose from including oysters, shrimp , beef liver, meat, eggs, milk, green peas, peanuts, soybeans, and green vegetables. a lot of consume the food source of vitamin C, like oranges, tomatoes, mango, and strawberries can accelerate the absorption of iron.
After reading the article above, hopefully you can better understand the dangers of the disease anemia if not treated properly. To further expand your knowledge, please read health articles from Aura Enchantment others.
