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Saturday, December 31, 2011

Tips & How to Eliminate Blackheads on Face

Tips & How to Eliminate Blackheads on Face

Bright and clean face of pimples and blackheads are the desire of every woman in the world. But in reality get a bright and clean face is not always easy because there are problems that arise and one of them is blackheads. Blackheads usually appear on oily areas such as the nose and chin. Face a problem is actually not harmful, but their presence disrupt the appearance and make the face look dull and dirty. This is why women want to remove it immediately. But keep in mind how to get rid of blackheads on the face should not be to push it because in addition to pain, this way it can cause infections and make the nose turn red

How to remove blackheads on the face of the easiest is to regularly wash your face every day so debris does not accumulate face. Blackheads usually appear on the face of simple dirty and greasy. Therefore, try to always keep your face clean every time of day.

If you would like blackheads on your face immediately lost the one alternative that you can choose is the facial. This is one facial treatment not only removes blackheads but also some other facial problems like acne, blackheads and the other white. How to get rid of blackheads on the face of this one could be done in beauty salons and typically the cost is also not too expensive. But one of its drawbacks is the pain of the facial process.


Overall the process is a little painful, but the result will be very satisfying for your face to be clean. Usually blackheads will appear again a month after your facial. If you want to get rid of blackheads fast but not too sick, then one in the face to remove blackheads is to use stickers for the nose. This method is very easy, but make sure you do it right so that blackheads can be taken out. The first thing you should do is wet your nose and then put the sticker on your nose. Allow it to dry out or harden slightly and then pull quickly in order komedonya lifted all. This method is able to remove blackheads fast, but only for a short time. Blackheads are expected to show up again a week after you do the treatment.


How to get rid of blackheads on the face that has been mentioned above is very effective, but you could use a way that is safer and easier with the use of natural materials. One of the materials that you can use to get rid of blackheads is salt.

Material on this one was able to reduce excess oil on the face to help reduce blackheads also. How to remove blackheads on the face can be done by washing the face with warm water that is mixed with salt. You only need to do this treatment once a day, but every day until your blackheads disappear. Other materials can also help get rid of blackheads is lemon juice.

Lemons contain acidic properties that can help reduce the oil which is one of the blackheads. How to eliminate them is by applying lemon juice into your blackheads and let it up to 15 minutes. This natural treatment also should you do regularly every day until your blackheads diminish or disappear. So get rid of blackheads is not always painless and cost you big.

Friday, December 30, 2011

How to Quickly Eliminate Boils

How to Quickly Eliminate Boils


Ulcer is an inflammation that can occur in some areas on the body. Sometimes people do not realize that they have been rather severe boils up. 

Therefore it is good to know what it boils and ulcers to remove it safely and quickly. So basically boils is an inflammation that usually occurs in the hair follicle and the surrounding area.

Ilustration Image by google
Actually this disease is not a dangerous disease, but if you do not immediately treat the patient will usually be hot and cold, the body becomes lethargic and sometimes a bit dizzy. Boils are usually synonymous with a red bump on the skin surface. If the abscess is already long, then it will appear seburam usually yellow or pus underneath the eyes. If this is the case then do not push it because it is not a direct way of eliminating ulcers correctly. With a squeeze of bacteria in it can actually spread and other ulcers appear on other areas of the body.


When you've found the ulcers in your body, then how to eliminate boils the most appropriate is to make it dry first. This can be done in several ways such as diligent applying antibiotic ointment on the area boils so bacteria does not grow in it and ulcers are not enlarged. You can find special creams or ointments for boils in a range of shops obat. If you've diligently applying the cream, then how to eliminate boils which then is to compress it with warm water that has been mixed with salt. So when you compress the mixture boils with boils would be faster then rise to the surface and will be broke by itself.

Boils break in this way is safer and cleaner to do than to squeeze or stabbed with a needle. Later if the ulcers are ruptured, the pus and fluid that is in boils and sores would come out to be deflated. That's when you have to clean up the area and ensure that there are no residual or bacteria that still exist in the network or the skin area. Clean with cotton, then a little sign on the boil area to ensure that all the liquid is out. way eliminates boils this one might be a little sore, but it is most important to do.

If you already clear the area properly, then the next step is to compress part ulcers using betel leaf. This process aims to ensure that the bacteria that is in it is completely gone and help eliminate sores so no imprint. way eliminates boils can be done by taking a few betel leaves and boil until boiling.

Allow to slightly cool down then apply on the boil that has been broken. Do this process several times until your ulcer completely disappeared. If you are experiencing a lot of ulcers accompanied by a fever in the body, then you also have to take antibiotics. If how to eliminate boils above does not work or ulcers appear repeatedly then it is better you check with your doctor. This is because ulcers can occur because of disease or immune deficiencies person and these factors are usually not recognized by humans. Therefore before you severe ulcers, so it's good you treat it right away and keep your body in order to ulcers can quickly disappear.

Thursday, December 29, 2011

Get rid of armpit hairs the Natural Way


Ilustrasion Image by google
Growth of hair in the armpits are things that will happen to every human being both women and men. However, compared to men, women generally feel more uncomfortable with the presence of underarm hair because it can not use a sleeveless shirt and could not move freely. Therefore, women are more diligent in eliminating their underarm hair than men. Underarm hair removal is not really a difficult job, because there are some simple methods that you can apply.

But if you are not with these methods then try a natural way underarm hair removal that uses natural ingredients that are also easy to find. One natural way of underarm hair removal is to use as much corn flour 4 tbsp. Some materials will also support you need is sugar (4 tbsp) and egg white (3 points). If you already have all the ingredients are then mixed and stir all ingredients until blended. Next apply the mixture to your armpits give cloth on it, let sit for a few moments. Before drying, the fabric disconnect in the opposite direction of your underarm hair growth and your hair will be lifted. To obtain satisfactory results, then do it a few times to clean your armpits.

If you do not want to feel the pain, then try the natural way of eliminating underarm hair is next. Some of the ingredients you'll need is 20 grains of pepper and camphor 3 seukurang with marbles. The next step is to punch all the ingredients and Mix all the ingredients with coconut oil or kerosene. If it is so then apply to your armpits every day before you go to bed as this will make your underarm hair fall out. The next day wash your armpits thoroughly with water.

Do it this way routinely to lose all your underarm hair. way naturally get rid of armpit hair is highly recommended, especially for those of you who are afraid of the pain and want to get rid of armpit hair with fast way. But one of the drawbacks of this method is that armpit hair will grow again after a few weeks. So you should do it regularly to get a clean armpit.  When you do not have the ingredients to get rid of armpit hair, then more natural way is to shave. One of the advantages of the natural way get rid of armpit hair that is quick and painless. Even very simple because you can do it yourself at home without assistance. Yet one thing you should note is the razor blade because you must ensure that razor blade is sharp.

If not, then it could cause injury and irritation of your armpits. Just like the previous method, the disadvantage of eliminating the natural way of underarm hair is not long endure. Even a few days after you shave, the hair will begin to thin. Therefore you should shave your underarms once a week. Natural methods above is easy to do, but if you want a quick process, but with a bit of pain then you can try waxing. The method of this one was a little pain, but the results are longer and cleaner than the above ways. For those of you who do not believe in your own abilities, then it can do the waxing in beauty salons and skin salon.

Wednesday, December 28, 2011

How to the Eliminate Dandruff On Experience


How to the Eliminate Dandruff On Experience

The emergence of dandruff in the hair is often a disturbing problem for both men and women. Dandruff usually cause itching and hair become brittle. Moreover, it is often easy to dandruff in the hair or clothes look so disturb your appearance. No wonder so many people feel uncomfortable with the presence of dandruff and want to get away. But earlier deal, it helps you to know the factors that can cause dandruff. Dandruff problems actually arise because of several factors that are often unrecognized by humans such as excessive sweating.

Ilustrasion image by google

Easy when you head sweating then the skin will easily switch to raise dandruff. Other factor is the lack of application of shampoo or hair wash clean the important factors that could also lead to the emergence of dandruff. Overcome dandruff is actually not difficult, but make sure you use a safe and effective way because if not then the more dandruff will appear. It is therefore a good idea to choose how to get rid of dandruff naturally. lot of material that could be used as a way get rid of dandruff naturally better than salt, lemon juice and lemon.

For those of you who want to get rid of dandruff in the hair get healthy hair, then use a natural way to get rid of dandruff. In addition to more peaceful this way usually do not require spending a lot. One of how to remove dandruff naturally is to use coconut oil. A natural material that has a lot of nutrients and vitamins such as vitamin E and fatty acids that can eradicate dandruff in your head. How to get rid of dandruff naturally can be done by massaging your head with oil before going to bed head. Make sure that you are using coconut oil in sufficient amount until all the hair is. Furthermore wrap your head with a hot towel and leave on for 15 minutes before you rinse it thoroughly.

This way you should do every 3 days so that dandruff is quickly lost. Another way you can try is to use a mixture of coconut milk, pineapple and lime juice. So mixed with half coconut milk, one glass of pineapple and lime juice. Mix all ingredients until evenly then apply the mixture to your scalp. Do this for five days and your hair will be healthy again. If you want a more simple matter anymore then you can use salt as a way of eliminating dandruff naturally . So salt may help treat injuries to the scalp, which if not cured will cause dandruff in your head.

The trick is to wash the hair with a sprinkle of salt to the head while menggosokkannya into your scalp. Use salt only. Further let stand for a few seconds then rinse with shampoo to clean. Further materials you need and try gunakand is lime and lemon. Besides being how to remove dandruff naturally turns lime can also nourish hair and make hair grow stronger. Any way that is easy enough to take 2 tbsp lime juice then mengusapkannya on your head. Pour over affected 1sdm further squeezes of lemon and a glass of water to rambutanda and massage your scalp for a few minutes. Let stand for a few seconds then rinse thoroughly. Do it this way continuously until your dandruff is gone.



Tuesday, December 27, 2011

Reasons Why Hair Loss

illustration picture by google

Hair is a crown for most women in the world, therefore the hair is one of the most important parts of ourselves. Usually a woman will crave black hair, long and thick. But to get hair like this dream is not always easy because sometimes experience hair problems are very disturbing. One of the problems of hair so hated by the women is hair loss. Physically, this problem will menyababkan visible thinning hair, making hair look beautiful. It certainly makes a woman become less confident.

To avoid this from happening, it is necessary to know why hair loss and how to overcome them. One of the reasons why hair loss is due to a disease known as anemia. So anemia is iron deficiency disease that ultimately makes the red blood cells decreases. This is certainly an effect on your hair follicles, causing hair loss nutrient deficiency. One way to overcome this problem is by taking supplements that contain iron. You can also add vitamin C to obtain optimal results.

Mind that too much weight or stress can make a person. And it turned out to be one of the reasons why hair loss, so when you stress is high then the hair follicles become inactive due to being attacked by white blood cells. It is therefore best to avoid stress or pikrian is too heavy. How to prevent possible stress by doing yoga or meditation so that you do not have a mind that too much.

The reason why hair loss is the other medicines you are taking. Taking drugs in order of medical care it can make hair fall out and be damaged. This is usually one of the side effects of the drug so the only solution is to consult a doctor. Some drugs that have the effect of antidepressants and sampin this is diureti. In addition to drugs, improper use of shampoo was also a cause of hair fragile and fall out. When choosing a shampoo, you try to choose a herbal shampoo that is safe to use for your hair. Avoid shampoos that produce too much foam as this can damage hair and cause hair to break easily or fall off.

If you really want to straighten your hair, then make sure you also use nutrition thereafter. It can help to keep hair healthy and not dry. The reason why hair loss is usually the next one is due to the dry and damaged hair. One reason is the hair that is too long in the sun or hair that lacks nutrients. But this problem can be overcome by washing hair regularly so keep hair clean and get the nutrients it needs. But do not wash it every day because it is also one of the reasons why hair loss . The time is right shampooing once every 2 days because it does not cause dry hair and also continue to provide nutrients to the hair.

Monday, December 26, 2011

How to Eliminate Cellulite on Thighs


How to Eliminate Cellulite on Thighs

Every woman would want to have beautiful feet and smooth. Long legs and smooth can make a person look more attractive and sexy. However, the presence of cellulite on thighs certainly can disrupt a woman's appearance. Compared to all members of the body, cellulite appears most frequently in the thigh area because there are a lot of fat tissue. Basically cellulite is not dangerous, but can interfere with a person's beauty. For those of you who have cellulite on your thighs, do not worry, because a lot of alternatives and how to get rid of cellulite on thighs . One way to eliminate cellulite on the thighs of the most easy and simple is by doing regular exercise. Sports are able to eliminate cellulite is in the sprint, or sprinting in the morning or late afternoon. Ran a short distance on a regular basis can eliminate cellulite on thighs thigh because the sport is very hard work.


How to get rid of cellulite on thighs the other is to do some regular exercise movement. So first sit down with your legs straight and then stand up. The next stretch your legs and move your body down and up. Make sure that your body is the foundation of the ankle so that your thigh muscles working hard. This will help reduce seluit in your thighs.

If you do not really like sports, then how to get rid of cellulite on thighs can be done by massaging the cellulite on your thighs. Do massage on a regular basis will make the blood circulation in the feet to become more fluent and help eliminate fat and cellulite on your thighs. Massage your thigh area after you bathe regularly, and slowly cellulite will disappear by itself.

Cellulite on thighs can also be lost by using coffee grounds are still warm. way to eliminate cellulite on thighs can be done using coffee grounds you use in your coffee drink. How, after you drink a cup of coffee, do not throw away the waste but apply on your cellulite and allow up to 10 minutes. Warm coffee grounds are still able to slowly break down cellulite anywhere on the body. If it is already cold coffee grounds, then add hot water so that the waste back warm. To get maximum results, you can mix the coffee grounds with other ingredients such as egg whites and olive oil. Mix the three ingredients evenly and apply in a circular motion on your thigh. Go for eliminating cellulite on thighs is as much as 2 times a week to get optimal results.

If you want faster results, then how to get rid of cellulite on thighs the other is to use cellulite removal products on the market are now many. Currently you can find many products that can eliminate cellulite, but not all powerful and safe to use. Therefore, make sure you choose a product that guaranteed their brands and provide guaranteed security anyway. If you've found the right product, how to get rid of cellulite on thighs is to rub it on a regular basis on the part of your cellulite. Try to spread it after you shower in the morning or evening. Compared to the traditional way or a natural, able to eliminate cellulite removal products cellulite more quickly, but of course it costs more. Good luck!

Sunday, December 25, 2011

How to the Eliminate black spots on the face`



How to The Eliminate black spots on the face`

The emergence of black spots on the face is a minor problem that could be a very big problem for a woman. Black spots can cause a woman to become less confident and can not perform optimally when treveling. Black spots are usually caused by frequent skin is exposed to direct sunlight, causing sunburn and cause black scars on the face. 
Remove the black spots on the face is not easy, even takes a long time. How to remove the black spots on the face an instant and is usually done by the women is to cover it with cosmetics face. This method is able to remove spots on the face, but only for a while because after you lose your cosmetics dark spots will be seen again. Currently there is also a beauty creams that you can use as a way of eliminating the black spots on the face , but not all are safe to use. It helps you l

how to remove black spots on face quickly
ore choose to remove black spots on face naturally just because it is not dangerous and has proven results.

The fruit is known as one way of eliminating the black spots on the face is a tomato fruit. Tomatoes contain a lot of benefits and nutrients that are beneficial to the human body, including your skin. One way of eliminating the black spots on the face with tomatoes is to use it as a facial mask with sliced ​​tomatoes into pieces. Previously, refrigerate the tomatoes into the freezer and leave it up to a few hours. After that, the compressed parts of your face using slices of tomato that has been frozen. Leave for 15 minutes then rinse all over your face with water and use a clean towel.

remove the black spots on face naturally
That black flek quickly, then do this treatment at least every day before you go to bed. The more diligent you do it the faster flek black will disappear. Do not forget to always wash your face after doing it. How to remove black spots on the face with tomatoes can be done also with the last sublimate on your entire face. This not only helps get rid of black spots, but also brighten the whole face you.


The next ingredient that can also be used as a face mask is cassava. So for this one ingredient that the first thing you should do is peel it and then clean it thoroughly. The parsnip puree and add a little water. Squeeze the potato and will be out of water, and water is what will be required for a face mask.


How to remove black spots on face you should do this for a full week in order fleknya quickly disappear. For more simple way you can use lemon as a way of eliminating the black spots on the face . All you need is a piece of lemon that can be used for several treatments.

how to remove black spots on face naturally

So first take this lemon and cut it into pieces. Squeeze a few parts in a bowl and make sure that it is still cold. Take a cotton swab and dip slightly into the bowl and rub the cotton into your black spots. If you have somewhat sensitive skin or wound there, then how to remove the black spots will be a little sore, but not to worry because it is reasonable. So remove the black spots on the face is not a problem anymore because now many natural and traditional ways bsia used.



Overcoming obesity with Liposuction

Overcoming obesity with Liposuction 

One way for people who want to streamline the body instantly is to do liposuction . By doing so they hope that those who were obese body will become slim fast.

Liposuction is suitable for people who initially slim

Overweight (illustration: Google)
Actions liposuction is actually not to tackle obesity , but rather to improve the shape of the body being fat in people who initially had a slim body.

Liposuction can only be done on certain parts

Nor fat sucked it all, only in certain parts it is still disturbing that such appearances in the waist and upper arms. Fats that are deep in the abdominal cavity such as in the liver can not be eliminated only by liposuction.


"Liposuction is intended for body shaping or body shape. Plastic surgeons also have limitations, maybe not all of them sucked, "said obesity expert, Dr. Samuel Oetoro, MS, SpGK a news conference and seminar courses 6th Obesity in Hotel Borobudur, Friday (8/4/2011).


With exercise is also difficult to lose fat


Sport takes time, while for certain professions such as artists comes to appearance can not wait long. Sports are also difficult to lose fat in a particular part only, any-one even eliminate fat in other parts that are supposed to be fat such as breast.

Liposuction is not suitable for obese patients


If liposuction is done by the patient obese to lose weight instantly, so that it obtained more negative effects, one example is the skin becomes loose. Not to mention maintenance are relatively expensive, ranging from incision to heal wounds prevent fat deposits form again.



Healthy and safe way to lose weight


According to Dr. Samuel, healthiest and safest way to lose weight is to change behavior ( behavior ), applying a healthy diet and increasing physical activity. If all three fail, the next option is to use a drug that should only be purchased with a prescription.

If you really wanted to make a slimmer body, acts liposuction should only be used as a last resort.

Friday, December 23, 2011

The cause of his often forgotten

The cause of his often forget - forget not because of congenital disease. But there are factors that should not be considered trivial. Try to understand its causes, we will destroy this disease gradually forgotten.
Forget it sometimes often in naturally everyone. Not only because of age is too old, even young age is currently easier to forget something. Dementia disease is easy to attack at any time. Especially sometimes at crucial moments. This is what will make us ashamed in front of many people, not old senile. Though the cause of forgetting is not just age alone is already too far. But other things like stress can also affect a person becomes forgetful.

Causes of forgetting

  • Stress. 

    The cause of his severe stress often forget

    Stress that is too heavy is not good, because it will affect the normal workings of the brain system that would be toxic to the brain. This situation is also dangerous to the memory stored in the brain, and will easily teresiko disease Alzheimer's.
  • Of pregnancy . 
    Many of his changes that occur during pregnancy was also influential in forgetfulness that occurs. Hormonal changes and fluid in the body will trigger headaches and increased cortisol and will affect the memory stored in the brain.
  • An unhealthy diet.
    Someone will rapidly develop its rusted from lack of blood sugar (glucose).Meanwhile, when a person diets, it will lose its weight in quick time, and this is certainly because he was willing to starve for a long time. It is also very influential for memory and thinking ability a person.
  • Chemotherapy.
    Chemotherapy will cause the effects of anemia, fatigue, insomnia, and even harder to concentrate. So naturally when a person with a chemotherapy treatment will experience forgetfulness and lack of concentration, because the current treatments, medicines provided it works like a hit in the head. Besides chemotherapy patients also would have had poor nutrition, because appetite will also be reduced.

Thursday, December 22, 2011

Instantly Stop Coughing

Stop the cough instantly - What bitterness experienced coughing incessantly. Sure would interfere with his health and lack of confidence.

Some people will experience discomfort when coughing complaints hit. Especially when night comes, the next person affected will feel very disturbed cough. In fact, sometimes there are some who experience this cough for weeks can only be eliminated. Drugs Doctors also do not necessarily immediate relief of symptoms of cough is. Now, there are several ways of eliminating a cough in an instant. Through proven methods in Canada, the cough will disappear in an instant and safe for babies or children.

An easy way to stop coughing at once

This method is very simple, but not everyone know about it. By rubbing balm on the soles of the feet before bed and then immediately selubungi feet with socks. Balm that is used must also be a special balm for colds and coughs. In this way, a cough will disappear in an instant.
immediately remove batukl Instantly Stop Coughing

Wednesday, December 21, 2011

Good breathing techniques, Destroy Stress

A good breathing technique, crush stress - There are some good breathing techniques and tepat.Cara this will encourage someone more excited and make life more relaxed and effective way to relieve stress.
Good breathing will facilitate a person to think clearly. Not all types of breathing is good, there are some techniques that we must learn it properly. Besides, how breathing will also make us more comfortable and relaxed. In addition, good breathing this way will help us become more focused and will be very effective in destroying the middle struck stress.

A good way of breathing

There are three ways to do good breathing so that life becomes more relaxed and comfortable. This too will help us get a new spirit and able to restore a good mood.

Respiratory stimulation


This breathing technique is a technique used to do Yoga practitioners. It also aims to increase energy and make us more sensitive to the surroundings. How to respiratory stimulation
  • Inhale and dispose of it quickly and short.
  • In a second, try to have three times the tensile and waste of breath.
  • Extend your workout time by 5 seconds, then finally up to one minute of the best.

Breathing Relaxation

Breathing in this way will calm the nervous system. How breathing relaxation
  • Exhale from the mouth.
  • Inhale from your nose with the mouth closed.
  • Hold your breath to a count of seven.
  • Exhale from the mouth.
  • Repeat the above exercises up to three times in order to keep the total

Counting the breath

Calculated from the breath is the waste of breath. This will help us restore the lost concentration. How to calculate breath
  • The first count when you exhale.
  • Count each time you exhale, from two to onward.
  • When it is over, to repeat, again count "one" when effluent first breath.