How to Eliminate Panu Quickly

How to Eliminate Panu Quickly

The emergence of white spots on the surface of the body or skin is one of the most common problems experienced by people living in the tropics, including usa. Disease more commonly known by the name of phlegm has a slightly rough surface and if you scratch it will cause even feel the pain of removing scales. So this skin disease can be very disturbing, especially if you are very sweaty. 

Panu can spread to anyone, and anywhere alias infinite. You can get phlegm in the neck region, buttocks even your face at once. Very annoying disease is usually caused by a fungus known by the name Malassaezia furufur, who usually live in humid areas. Clothes that are too tight, do not absorb perspiration, antibiotic drug application for too long is some cause the growth of this fungus in your skin. To remove you can use two ways, namely how to get rid of phlegm natural way or with medication. If you want a more peaceful and frugal then you can use how to remove phlegm natural way but faster.

One of the materials that can be used as a way of eliminating phlegm quickly is starfruit. Take 10 pieces starfruit and do not forget to clean it first. Furthermore mashed whiting your thumb and mash until smooth. Combine both ingredients and stir until blended. Rub the mixture into the skin's surface panunya and leave for 5 minutes. Go for eliminating phlegm twice a day, especially before you shower. The more diligent you do it, the faster the phlegm in your body is missing. way eliminates phlegm other is to use garlic. This way is much easier than before, things you should do is repeatedly applying garlic on the affected part of your skin tinea versicolor. Do it continuously and in a speedy time panu you would be lost without you realizing it. After rubbing continuously, do not forget to clean it with warm water.

Fruits are known to have many health benefits to human skin is lime. One of the benefits is being able to quickly eliminate phlegm especially in the facial area. way eliminates phlegm can be done by rubbing lemon slices are smeared with sulfur powder to the area your phlegm. Do it this way as often as possible in areas phlegm in your face and wash with water and wash my face. The more diligent you do it the sooner the loss of your phlegm. way eliminates phlegm above all must be done diligently and regularly, because if the phlegm will come back again. 

To prevent your skin then it helps you cleanse your body correctly by at least 2x a day and shower baths in the right way. Additionally, try not to wear clothing that is too tight or made ​​of materials that can not absorb sweat. Clothing such as this will cause sweat to accumulate on your skin so that it appears the fungus that causes the skin fungus. And most importantly, do not ever use someone else's clothes were never exposed to fungus, because the disease can spread easily. Maintain cleanliness of the body and the environment is the most powerful way to avoid skin fungus growing in your body.

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Climb on How to Eliminate Neck On Experience

Climb on How to Eliminate Neck On Experience

Having a clean and healthy body is the desire of every woman in this world. But reality does not always run smoothly all desirable, such as dirt or swollen appearance of your skin. This can be caused by sweat, dirt and dead skin that is not immediately cleaned up so it builds up in your skin and cause the appearance of dirt on your skin. Dirt can actually occur anywhere, but some areas are prone to dirt necks, legs and underarms. Basically climb very disturbing appearance and stubborn despite repeatedly scrubbed with soap, but you do not need to worry because there is dirt in the neck to remove naturally. Previously, try not to aggravate the dirt, the way is to avoid direct sunlight, especially in the area dirt, wrinkles and exfoliate dead skin.

How to remove dirt on the neck that you can try is to use rice and lemon juice. The first thing you should do is mengoreng rice without using oil. Allow the rice to bubble and then mashed up to be like powder. Furthermore mix rice powder that has become this with lemon juice you have prepared. How to remove dirt in the neck with this mixture is to rub it on your neck or your local dirt and apply evenly. Allow to dry and do not forget to be cleaned using clean water. Do it this way at least 2 days so that dirt in your neck disappear fast. If you want faster results then sebaikna you do it every day. How to remove dirt in the neck can actually be used for part of the body and the dirt is still too small to be stubborn. So you do not have to worry about dirt on your body.

Other materials that can help remove dirt in the neck is turmeric. A book could express how to remove dirt in the neck can use the sar of turmeric applied to the neck. So the first thing you should do is to clean grate petuh turmeric. Just take her sari further then Apply and gently rub climb on your neck area. Leave it for a few seconds so that the death of skin cells lifted and disappeared. This way you should do every bedtime to get maximum results. 

Next, you can try the way when you take a shower is to use salt and sugar as a scrub. So the first thing you should prepare is salt, sugar and a few drops of liquid soap mixed. Mix all ingredients until evenly and you can further use as a scrub while bathing. The mixture can replace the commonly used special cream bath to remove dirt. rub part of your skin dirt, grease, sweat or dirty areas. This will help prevent dirt appear again. So how to get rid of dirt on the neck of the aforesaid is very simple and easy to do. But to get the result you should get rid of grime wait for the young is not a job. One of the things that can support and help the means above is the bathroom with a diligent and make sure that you take a shower with true, alias clean every part of your body.

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Tips and How to Eliminate Eye's bag

Tips and How to Eliminate Eye's bag

Have healthy eyes is one way to enhance the appearance. A fact that people who work more than 8 hours a day, too long in front of the computer and lack of water can cause the area around the eye is unhealthy aka marsupial. Actually the problem is not too dangerous, but certainly gives the impression of unsanitary and messy on your appearance. You also do not have to worry about how to get rid of, because there are many ways eliminate eye bags in a way that is natural and healthy. Do not use drugs or creams, because it usually has a content that is harmful to the body and your skin. Guanakan try some natural ways that the price is also affordable.

How to remove eye bags are the most simple and easy to do is to use cold water. In addition to cold water, also prepare or clean cloth towel next to you. The first step you should do is dip a clean cloth into water and then cold compress on your eyes. Let the cloth over your eye up to 10 minutes or until capturing the already dry. Do this routine before you go to bed, and the next day your eye bags will be depleted even disappear.

How to remove eye bags is by the use of other sebagi tea eye mask or face. So tea contains tannins that can overcome sunbunrt on the skin, including your eye area. To get rid of your eye bags, tea dregs soak overnight then apply on your face throughout. Allow to dry 15 minutes or less. Further bials you with clean water wajaha This is not just a way get rid of eye bags , but it can help get rid of acne and makes the face become more healthy.

How to remove eye bags can also be done with a cucumber. Natural ingredients that have been known since a long time is able to nourish the eye area including removing eye bags are very severe. Until now many beauty clinics that also uses cucumber to cleanse the eye to make it more clear and make the eye area to become healthier. Before using cucumber on your eye area, it helps you keep in the fridge for a few hours beforehand. The IRS is thin cucumber and kompreskan on your eyes and leave to dry. way eliminate eye bags using a cucumber can also be done by way of polished and used as a mask. Having already smooth, apply the cucumber to your entire face. This way not only will you eliminate eye bags, but also removes excess oil on the face.

Some way eliminate eye bags above is effective, but eye bags will appear again if you repeat your bad habits. One way of eliminating eye bags are the most effective way is to reduce your working hours and make it back to normal. Excessive work not only led to the emergence of eye bags, but also make your body unhealthy. Less well as facing the computer or tv rerlalu long as this is also one of the causes of eye bags. Eat nutritious foods anyway because it can help eliminate eye bags indirectly. Before you get worse eye bags which will look like panda eyes, it helps you do the natural treatments to remove your eye bags.

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Human Ear, Parts And Functions

Human Ear, Parts And Functions


The human ear is an important organ of the body and also among the most beautiful shape. All things related to fine structure, and therefore complex-round we can hear, show that the human ear is a perfect creation of the Almighty. Imagine if we could not hear, how sunyinya life. world in which we live is a world full of noise / sound. Either in a state of waking or sleeping, the human ear continued her task. Ears to protect us from accidents, always making us alert and always aware of what is happening around us. A great pleasure and happiness when we can listen to speech of the people we love. Everything and many other things that we can enjoy thanks to this miraculous gift of hearing.

Ear parts and Functions

The human ear consists of three parts: the outer, middle and inner parts. The outside or can we call outer ear is the ear located on the side of the head (ears). Outer ear consists mostly of cartilage covered by skin. Is a direct function of the outer ear to the sound of the bones on both sides of the head. Outer ear canal length roughly one and a half inches, contains tiny hairs to keep out of the danger of foreign objects entering. Also there is a special glands in the outer ear that produces a waxy substance that protects the skin from cuts / abrasions. However, in certain situations, this wax can build up, so it will clog the ear canal and interfere with hearing.

Stretched out over tip in the ear canal hearing the drums there. Sensitive small membrane will vibrate in response to various sounds that we hear, from low to high pitch tone. Higher tone is received, the faster was the ear drum vibrate.

Across the ear drum there must other important space called space drum (the middle ear space), most of the air-filled. In this small cavity there are three tiny bones called the bones of the listener. Each bone has a different shape, and they coordinate to pursue sound quickly. The first bone hammer, attached to the deeper part of the hearing drums, and the other end attached to the bone and the middle track. The other ends of the bones are attached to both the third small bone, stirrup, the last part tucked into oval window of the inner ear.

These three small bones have been formed since human beings are born. Everything unfolds carefully in the perfect position to continue sound. How this can be established, it is a big secret on the human body. Can a man believe that all these things happen by accident? 

The latter, the inner ear, consisting of the tool body balance, the three semicircular canals, casement oblong, circular aperture and the cochlea (cochlear) functions convert impulses and transmitted to the brain. Three semicircular canals also serve to balance the body. In addition, there inside the ear Eustachian canal that connects the mouth to the outer ear.

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Examination Of Body Function With MRI

Examination Of Body Function With MRI

Adult medical technology is growing. Detection of variations in the body would be more accurate to use the current medical equipment, such as magnetic resonance imaging or MRI . MRI is used to detect variations bodily functions, such as brain abnormality and spinal cord . MRIs work by utilizing a magnetic field, instead of using X-rays Especially for the detection of soft tissue, such as the spinal cord or spinal cord nerves, prior to acute infarction when performed by ordinary scanning will be difficult to see. MRI is a diagnostic device that can check and detect the body. With MRI, allowing the molecules in the body to move and merge giving rise to a number of signals. Signal is then processed by the computer into a clear picture of the situation inside the structure.

To assess soft tissue anatomy in the body, especially the brain, spinal cord, and nervous system, joints and muscle abnormalities of bone marrow, the MRI is the best. Moreover, MRI has the advantage that does not harm the patient , the quality of the image with better resolution than CT scans, especially for scanning the brain and spinal cord. And can be viewed from all sides. Diagnosis is also painless. There is good indication of a person who has a tumor in the brain and spinal cord disorders are advised check-up using MRI. How Does an MRI?

• A large magnet around the body.
• Wave radio mengrim image to your computer.
• Image appears on the computer screen.
• Images recorded to permanent storage.

 What are the Detected MRI?

• Brain and nervous system disorders, such as tumors, multiple sclerosis , certain spinal conditions and stroke.
• The problem that caused the injury.
• Problems affecting the tendons.
• Cartilage, ligaments and bone marrow.
• Cancer in several organs and tissues.

Can MRI for Pregnant Women?

Due to the long-term effects of MRI is not fully known, pregnant women are not advised to be scanned with MRI. However, MRI can still be recommended for certain cases. Could People with metal implants in the MRI Scan? Maybe yes, maybe no. Tell the officers / doctors who handle you if you have metal implants, such as pacemakers, braces / dentures or other metal objects inside the body. They will determine whether you will be scanned with MRI or not. What Are the Advantages of Using an MRI?

• Not using X-ray
• Harmless.
• Painless.
• May prevent the need for diagnostic surgery.
• Early detection of health problems if any.

When MRI Scanning in place, you will:

• Informed about the MRI procedure (you may be asked to sign a consent form).
• Asked to release all metal objects, such as jewelry, sunglasses, clothing with zippers and non permanent dentures.
• Required to wear special clothing.
• Asked to go to the bathroom (pee), so you feel comfortable when scanned with MRI.

Furthermore, let pertugas MRI work and be calm and relaxed so that the MRI scanning process runs smoothly.

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Diet For Diabetics With Kidney Failure

Diet For Diabetics With Kidney Failure

One of the toughest complications of diabetes is kidney failure . Diet to be one of the treatments is very important to control diabetes is accompanied by kidney failure. If you have been diagnosed with kidney failure as a result of diabetes, which should do is to consult with a dietitian to create a meal plan (diet) right. Because if any, it will worsen the condition of the two diseases.

This diet plan will help control blood glucose levels and to reduce the amount of waste fluids from the process of your kidneys. Nutritionists will set the amount of calories you should consume daily. Will be divided further for the amount of protein, fat and carbohydrates your body needs precisely (for diabetes), and at the same time also reduce the amount of sodium, potassium, phosphorus and liquid you eat (for failing kidneys).

This distinction is indeed complex, but all are for your kindness. Sooner or later you will already accustomed to the new diet. Here are some diet tips for diabetics who participated kidney failure, which help you to get the most for the success of treatment / care.

How Much and How Often?

Nutritionists will provide specific nutritional guidelines for you to follow. These instructions will not only tell you the amount of protein, fat and carbohydrates you should eat, the instructions of nutrition experts will also tell you about how much potassium, phosphorus and sodium that you should consume each day. Due to the amount of minerals in your diet should be low (for kidney failure), you should limit or even avoid certain foods, as well as careful on the food that is not in the instructions recommended by your nutritionist.

Read the guidance of a nutritionist with caution and we recommend that you always noted in the media that you always carry (books or gadgets etc.). Many patients do not know the amount of hidden sodium in foods "healthy" foods such as soups and low-fat frozen. Cola drinks, some teas, and lemonades also contain sodium and phosphorus which should be reduced or avoided by people with kidney failure. Knowing about what nutrient information contained in a meal will help you achieve the success of this diet and so you can easily determine the choice of food outside, because you already know what foods are safe.

Arrangements portion also becomes imperative. Nutritionists will tell you about the importance of that portion you eat. Sometimes patients already feel true to believe that he only ate 1 serving, but according to the calculation of renal dietitians in the diet, indeed already calculated eat three servings. So listen carefully and organized tips provided by your diet. This is all for your own good.

Physicians and dietitians may also recommend you about the amount and calorie / carbohydrate content of meals and snacks at specific times for each day. This will harden you control your blood glucose levels at the limit of tolerance. Your dietician will advise you how to eat in one meal. For example, you can not eat all your carbs in one meal alone. Because this will lead to increased blood glucose levels above the tolerance level. You should have a balance of carbohydrates, protein and fat for each meal.

But remember, there are some cases of people with diabetes have low blood sugar levels because the result of the idea of ​​the kidneys, especially with certain diabetes medications. Nutritionists would recommend anything just snacks you should eat to prevent low blood sugar levels. Nutritionists may recommend to add the sugar and fat in the diet to prevent low blood glucose levels and to help maintain weight loss. Your doctor may also make adjustments in the treatment of diabetes. So it is very important for diabetics with kidney failure who are routinely checked for blood glucose levels and present it to your doctor for follow-up, especially if your blood sugar levels are low.

What Can I Eat

Nutritionists You definitely know the importance of variety in meals. They will give you a wide selection of foods for you. Your diet will include a list of foods from different food groups, which point to facilitate your meal planning. Here is an example of the choice of food that is usually recommended for diabetics with kidney failure. This list only as an example. This list includes sodium, potassium, phosphorus and foods that contain high sugar levels. Your own individual diet may have included some additional food or eating the recommended limit. The results of blood tests, kidney disease stage, size, nutritional status and dietary goals will help determine the appropriate therapeutic diet for diabetics with kidney failure. So remember to always follow the instructions dietitian and do not make any changes without the approval of your dietitian. When in doubt, you should leave.

* For more details, please contact your nutritionist*

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